EMDR is a structured therapy that reprocesses traumatic memories and desensitizes the nervous system. EMDR offers relief from triggers, increased insight into experiences and a deeper relationship with yourself.

Find a little more information from me about EMDR here.

For more information visit EMDR International Association.

If you are interested in exploring EMDR journey with Jenifer, email me to begin!

The Energy Therapy Technique* that I offer was developed by my teacher in Ireland, Dr. Karen Ward. Karen is a well known Shamanic Therapist in Ireland and was successful in having three Universities accredit her technique, she now teaches therapists around the world. I am honored to be a part of this International group. For more information about Dr. Karen Ward visit her site here and listen to her describe the Energy Therapy Technique!

Find a little more information from me about Energy work here.

If you are interested in an Energy Therapy session, with Jenifer, email me to book a time and begin your journey!

A 12 week group immersion exploring the mysteries of being human, each Thursday night beginning September 11, 2025. Incorporating mental health techniques and practices, energy healing, yoga, and more. Come connect to others and a deeper part of yourself!

EMAIL me with questions!

For more information!

Somatic Therapy includes practices such as breathwork, intentional movement, tapping, gentle touch and more. In doing so, we begin to access our body's inherent healing capabilities. Through this practice we release stored tension, emotional blockages, and trauma. Our practice leads us to reconnect with our inner wisdom, promoting relaxation and emotional balance.

Shamanic Journey is an ancient and sacred practice of deep connection and self-discovery. Accessing altered states of consciousness with You and the Drum as the medicine. Traveling beyond the ordinary to receive guidance, insight, and healing through rhythmic drumming and visualization.

Offered every 3rd Friday of the month at Natural Vibes Studio!

Every Saturday morning at 8:00 join me as we engage in a slow, grounding and energetically expanding yoga practice for anyBODY at Natural Vibes Studio!

Next Remembrance Saturday April 12th, 2025!

Susan Ahearn & Jenifer Dibble